Nootropic Stack: L-theanine and Caffeine For Focus, Energy And Clarity!
Combine L-theanine and Caffeine to produce what is referred to as a nootropic stack. A nootropic is a compound that enhances mental functions such as memory or focus. A nootropic stack is a combination of two or more compounds, at the right dosage, that are shown to work in synergy.
L-theanine is a naturally occurring component found in green tea while caffeine is found in high concentration in coffee beans. Studies have shown that L-theanine induces mental relaxation and has mild anxiolytic (anxiety-lowering) properties. Studies show that L-theanine increases alpha-wave activity on EEGs (electroencephalogram), which measures the brain’s electrical activity. Alpha-wave activity is closely associated with relaxation and wellbeing. Using L-theanine has been shown to give the user a sense of relaxation and clear focus.
Caffeine is known for its ability to increase energy and alertness but can also lead to hyperactivity and the jitters. A controlled dose of L-theanine and caffeine, as a Nootropic Stack, will help you maximize their combined benefits.
What does L-theanine do For My Body?
L-theanine is an amino acid resembling tryptophan. Green tea leaves have a high concentration of this amino acid. The amino acid is highly lipophilic and therefore easily crosses the blood-brain barrier. In the brain, L-theanine interacts with neuroreceptors stimulating the release of neurotransmitters. The amino acid also initiates an inhibitory transmission in the brain by blocking GABA which is an inhibitory transmitter in the brain. This action stimulates your brain. The brain generates an electric impulse that when transmitted, enables you to remain calm and relaxed. L-theanine, like caffeine, also helps you achieve attentiveness and mental focus.
What does Caffeine do For My Body?
Caffeine is found in coffee. It is known for its effectiveness in improving mental alertness and focus.
Caffeine stimulates your brain, heart, and muscles. It causes a mild rise in blood pressure, which is generally not considered harmful. In the brain, caffeine performs its activity by blocking some neurotransmitters. It replaces a neurotransmitter, adenosine, from binding to its receptor. This blocks a fatigue signal to your brain making you more active and highly alert. It also blocks transmission of pain signals.
Currently, it is used as a medicine in managing pain, treating migraine, Alzheimer’s disease, attention deficit disorder, and Parkinson’s disease.
Stacking L-theanine and Caffeine
Caffeine replaces adenosine at the adenosine receptor sites in your brain. By doing so, it enables you to remain active and awake with no signs of fatigue. Theanine protects you from becoming hyperactive, restless or jittery while allowing you to take advantage of the alertness, energy and focus that caffeine provides. In addition, L-Theanine improves one’s ability to learn and can enhance memory.
Research on L-theanine and Caffeine Nootropic Stack
Research has shown that using this stack amplifies the benefits of both caffeine and L-theanine. This nootropic stack is based on a well-studied dosage (200 mg of each) that provides the best synergistic effect. Users of this nootropic stack have been shown to have a greater visual acuity, better mental focus, high alertness, increased memory, greater muscle dexterity and longer attention span. Steady Focus is a dietary supplement that offers you these benefits.
When Should I Take L- theanine and Caffeine as a Nootropic Stack?
Combining caffeine and L-theanine, at the right dosage, will increase your focus, cognitive function, enhance your memory and give you the energy to tackle your daily activity. Use of this nootropic will give you these benefits without side effects. You will have a smooth and harnessed energy. Your day will be fully motivated. Taking the supplement daily will help you enjoy all these wonderful benefits. Whether working or at home or even during the holidays taking a nootropic supplement like Steady Focus can help you enjoy every moment more.
The doses provided in Steady Focus are designed to maximize its nootropic benefits. Grab yours today and enjoy!!!
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The statements made on this website have not been evaluated by the FDA (U.S. Food & Drug Administration).